Tag Archives: yoga for neck pain

At-Home Treatments To Get Rid Of A Sore And Stiff Neck

If you are dealing with a sore and stiff neck, you may have to loosen-up a bit your daily activities, release stress and get some more rest. I bet that every sore and stiff neck complainer works from 9-5 in front of the computer, having a poor posture. Also, anxiety is another factor leading to a stiff and sore neck. …

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