Tag Archives: exercises for cervical pain

How Can I Get Rid Of Cervical And Back Pain At Home?

Smart phones, computers and tablets … all of these devices are part of our daily life. Thanks to them, we can keep in touch with our friends and get the latest worldwide news. Unfortunately, when we use them excessively, we risk experiencing cervical or back pain. Yes, due to the turtle position we have while scrolling down on these devices. …

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