Homemade solutions to avoid bloating and weight gain due to fluid retention

Edema is the accumulation of excess fluid in the body, which can lead to swelling and weight gain. The main symptoms of edema include widespread inflammation that may be more evident in the ankles, feet, knees, legs, hands and even the face, in addition to sudden weight gain. The causes of this problem are usually alcohol and salty foods, pregnancy, …

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How to make a foot bath to treat a swollen ankle

This gentle foot bath helps reduce ankle swellings and can also be used for swollen feet. It’s gentle enough for all skin types and is also safe for pregnant women. It can be used once a day to prevent swelling or throughout the day to control ankle swellings. You need: – 1/4 cup of Celtic sea salt – 3 drops …

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How to decrease cortisol levels to treat insomnia and adrenal fatigue

It’s important that cortisol to be at its high level in the morning and at its lowest level in the night. The purpose and function of cortisol is maintaining alertness, especially in situations of distress or danger. If the cortisol levels are high, they can cause insomnia. Supplements: – vitamin B supplements – calcium supplements – zinc and magnesium supplements …

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Physical effects of breast cancer

Breast cancer, like any other cancer, causes some serious physical effects. Breast cancer effects are all differently, varying from person to person. Early effects Some early physical effects of breast cancer, even before diagnosis, include breast swelling, breast’s skin irritation, breast’s skin thickening, sore nipples and changes in their appearance, according to the American Cancer Society. If you experience any …

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How to Use Mineral Makeup to Treat Acne

Mineral makeup is made of natural and processed minerals that are good for the skin and also have coverage quality, looks equal and often superior to traditional cosmetics. It consist of finely ground minerals applied with a large brush. Due to the nature of the application and the physical form of the product, your skin can “breathe” through makeup, making …

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How to treat a stuffy nose naturally

Everyone will deal with a stuffy nose at some point. A stuffy nose can be caused by a respiratory infection like the flu or allergies. Although medication can be taken to relieve a stuffy nose, it may cause side effects. Some medications for colds or allergies are not recommended for people with certain medical conditions or pregnancy. For individuals who …

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Natural remedies: baking soda and lemon juice for urinary infection

Urinary tract infections, commonly known as UTI, cause discomfort and intense pain in people of all ages, and symptoms often worsen quickly and without warning. Although home remedies like baking soda and lemon juice can relieve some symptoms, they can’t replace conventional treatment with antibiotics, especially in severe infections. Symptoms If you begin experiencing urinary problems such as dark urine, …

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Natural remedies for menopause sweating

Hot flashes and night sweats are among the worst symptoms associated with menopause. The main treatment for these symptoms in conventional medicine is known as hormone replacement therapy. However, this therapy is not for everyone because it can be expensive and can cause some uncomfortable side effects. One option for dealing with the symptoms of menopause is to use natural …

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9 ways drinking lemon water will completely transform your health

1. Lemon Water clears up blemishes. Water by itself can help keep your kidneys, liver, and other organs doing their jobs well. The kidneys and liver flush out toxins naturally, and the more effectively they work, the better off your skin will be. Vitamin C also functions as an antioxidant, keeping your skin young and radiant. 2. Lemon water balances …

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Acne remedies for pregnant women

Many women experience a healthy “glow” during their pregnancy, when acne disappears. Others, however, experience the acne caused by hormonal imbalances due to pregnancy. Acne treatment during pregnancy can be tricky. Many of the drugs commonly used to treat acne are not safe for pregnant women. For example, you shouldn’t use traditional natural astringents made with lavender because they can …

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