We are in the middle of cold and flu season and our noses are the first to suffer. It takes only one step until you start to feel tension in your forehead and pain takes control over your entire body. All because of a bloody sinus infection!
If you’ve never suffered from a sinus infection it’s very hard to explain how awful they are. That pressure building in your forehead alongside with the runny nose is absolutely unbearable. Moreover, you need tons of tissues to solve that runny nose problem which will lead to dry nose.
Most sinus infections will resolve themselves in seven to 10 days, just by taking care of yourself at home. Those who say that they solve any sinus infection within 24 hours are definitely lying. It’s unlikely that you can get rid of the infection in 24 hours, however you may be able to relieve most of the signs and symptoms within this time period.
So, getting rid of most symptoms such as forehead pressure and runny is definitely possible in 24 hours and in the lines below I will reveal my home method for sinus relief.
You’ll need the following materials:
Here’s the process:
Your nose will unclog and slowly the sinus pressure will be relieved. But, before going to bed, you must take a sinus relief bath using the following ingredients:
Mix the baking soda and Epsom salt together. Once it’s mixed, add in the food coloring if you’re going to complete that step. All this does is make it look colorful, otherwise it will be white.
Then add 5 drops of peppermint oil and 10 drops of eucalyptus oil. Mix it all up, and put it in a jar. Now you have this ready to go when you feel congested and all around icky. Just draw a warm bath and put a couple of scoops of this in with the water. You will definitely enjoy a good night sleep and feel better in the morning.