Knee pain is a common problem at any age. These pains occur from many causes, such as hurting yourself by falling, too much sports or arthritis.
If the pain is accentuated and it happens suddenly just to one knee, most likely it’s an injury or overuse of the joint. In this case, you may not need to go straight to the doctor. You can first try to get rid of the pain with this very effective natural remedy:
– 1-2 lemons
– Sesame oil
– Slice the lemons as thin as possible.
– Wrap them in a cotton medical bandage.
– Soak the cloth in heated sesame oil.
– Put the bandage over the painful place and keep it there for 5-10 minutes.
– Repeat the procedure twice a day until the pain disappears completely.
At the same time, we advise you to drink a glass of lemon juice diluted with water every morning on an empty stomach.
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