If you are constantly dealing with a recurring sinus infection or head colds, and antibiotics either don’t work or simply mask the symptoms – we have good news for you.
Millions of people end up spending thousands of dollars in over-the-counter medications and antibiotics in a desperate effort to ease the discomfort and misery. However, there are several ways to get rid of sinus infection naturally and safely with the help of garlic. Here they are:
1. Garlic Inhaler
This process acts as DIY garlic decongestant for unclogging the sinus cavities and thin down the mucus. It helps you breath comfortably.
Add 4 – 6 garlic cloves in 1/2 cup of water.
Let it soak for 7 – 10 minutes and strain.
Crush the garlic cloves into a smooth paste.
Keep the paste close your nose and take a deep breathe.
Exhale and repeat the process few times.
Continue the process regularly to treat the sinus infection.
2. Garlic and Apple Cider Vinegar
Apple cider vinegar contains vitamins, minerals, potassium and magnesium which help to clear sinus cavities. It also balances the pH levels which break up the mucus and clear airways.
Boil 2 cups of water and remove from the flame.
Add 4 crushed garlic cloves and 1 teaspoon of apple cider vinegar into it.
Mix well and inhale the steam.
Repeat the process regularly.
3. Garlic and Turmeric
Turmeric contains antiseptic and antibacterial properties which help us to provide relief from the discomforts caused by sinus infections.
First of all, take saucepan or pot and place it on stove over low heat.
Then pour 1 cup of water in it and allow it to boil over medium heat.
Add 2 – 4 garlic cloves in this boiling water and boil it for another 2 – 3 minutes.
Now add 1/2 tablespoon turmeric powder in it and stir it well.
Turn off the heat and pour this in a cup.
Have this soup or juice to treat sinus infection.
Regular intake of this garlic – turmeric drink will definitely help you to get complete relief from sinus problem.
Credits: Home Remedies for Life