How To Get Rid Of Cough And Phlegm In The Lungs With This Carrot Remedy

Cough is the way that our body responds to irritants present in the airways and it is said that normally, you don’t have to worry.

According to the studies, coughing will disappear by itself, without treatment, but if it’s severe, you must take it seriously, because, untreated can cause serious problems.

Below is a carrot recipe that treats coughing and removes phlegm from the lungs:

You need:
– 500 g of carrot
– 3 tablespoons of honey

How to prepare?
Cut the carrots into slices, then pour some water over them and put them to boil. When they are well boiled and smooth enough, get the pot off the fire and pass well the carrots then add the honey and stir. Put the mixture into a jar and store it in the refrigerator.

How to use? Take 3 tablespoons throughout the day. The results are visible after 1-2 days.

Image Credits: Alwaysorderdessert

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