How Do You Treat Swollen Feet?

Are you searching for remedies to combat those swollen feet? Well, you’re in the right place. Most people deal with swollen feet at least once in their lives. This problem makes your feet feel heavy and from time to time, this problem is accompanied by “stinging”, numbness and difficulty in walking.

Swollen feet are a widespread symptom that generally affects women. Water retention, stress and poor blood circulation are main problems that lead to swollen feet. At the same time, they may indicate the presence of more serious illness, such as arthritis, edema and thrombosis.

Hence, this feet condition may affect the quality of your life and it’s essential to take proper care of them, especially if you deal with this condition. Using the right treatment to get rid of swollen feet may reduce pain and inflammation quickly. In this regard, I have 2 natural suggestions for you:

Apple vinegar has anti-inflammatory and relaxing properties. This product will help you relieve pain caused by inflammation.


  • apple vinegar
  • 6 slices of apple
  • Instructions:

  • In a basin, soak your feet in apple cider vinegar for 10 minutes.
  • After removing the feet, don’t wipe, and apply the apple slices over the swollen feet and wrap them with cotton cloth soaked in vinegar.
  • Let the remedy work for another 20 minutes.
  • After the indicated time has elapsed, remove the cloth and rinse with warm water.
  • Repeat this treatment every night until the inflammation disappears.
  • After the apple cider vinegar treatment you can prepare the next remedy and apply it as it follows:


  • 1 tablespoon of wild chestnut shells
  • ½ cup of lavender oil
  • 1 tablespoon of wild chestnut membrane
  • Instructions:

  • Put the lavender oil on bain-marie, add the chestnuts shells and membrane and simmer it for 20 minutes, until you get a homogeneous composition.
  • As soon as the remedy has cooled enough, apply it over the affected areas with circular massage movements.
  • Repeat this treatment every day.
  • Wild chestnuts are among the most effective remedies for swollen feet. The extract of this ingredient has an anti-inflammatory effect, protects arterial walls and stimulates the elimination of fluid accumulated in tissues.

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