Taking care of your eyes is taking care of your life. Having the ability to see is a gift not many have, that’s why you should cherish it and take proper care of your eyes. A small eye irritation should question yourself, and don’t treat it with indifference because it may aggravate. And most important: don’t rub your eyes! You may worsen the situation.
If you question yourself if there is any relief for eye soreness, well, you should know there is! And not only one, because there are many natural remedies that will give your eyes rest.
Place a cold washcloth over your closed eyes two to three times a day for five minutes at a time to manage pain and swelling.
Eye drops containing castor oil may help reduce eye irritation. Put one drop in each eye before going to sleep, and repeat the remedy in the morning.
Mix 1 teaspoon of aloe vera gel into 2 tablespoons of cold water, and then soak cotton pad in the mixture, and then apply it over your eyes. Let them act for 10 minutes. Repeat this remedy twice a day.
Just slice a cold cucumber and place the slices over your eyelids and let them work for 10 minutes.
It may sound awkward but if you extract the juice from coriander leaves and suck the liquid with an eye dropper, and then pour 2 drops in each eye, will get you rid of eye soreness.
You need to mix half a teaspoon of turmeric in a glass of water, and with the help of an eye dropper pour the 1 drop in each eye.
Another important factor is a healthy diet. A wholesome, nutritious diet can keep you stress-free and your eyes healthy.
Do simple eye exercises every day to keep the muscles in and around your eyes strong. Exercising them also relieves strain.