This is an inconvenient and very unpleasant problem. Fortunately, it passes quite easily and quickly, mostly when it comes to acute and not chronic diarrhea. See some natural remedies to learn how to get rid of diarrhea without medication.
How To Get Rid Of Diarrhea With Natural Remedies
Because you often go to the toilet, your body loses liquids and electrolytes, so you need to rehydrate yourself. When you have diarrhea it is advisable to drink plenty of fluids – no sugar. The best is mint tea because it is a natural antidiarrheal treatment. Drink it without sugar and avoid drinking for a few days until you do well.
Starch helps when you have diarrhea and is found in potatoes. However, you need to eat them and not fry, if you want to alleviate the symptoms and treat yourself. In addition, try as much as possible not to eat them with salt, because salt aggravates the problem, like sugar.
When you have diarrhea, you can treat yourself with coffee beans. Turn a teaspoon of coffee beans (grains or ground) after each chair to treat the problem.
Kefir is rich in probiotics, which helps to restore the natural flora of the intestines. This is especially good when diarrhea is caused by an excessive increase in the number of bad bacteria or antibiotics.
It is not a good food because it has no taste, but boiled rice simply can help you get rid of diarrhea. You can add some slices of carrots to the boil, for added taste and nutrients.
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