5 Most Effective Foot Baths to Get Rid of Smelly Feet

Nobody wants smelly feet. It can also be quite embarrassing to take off your smelly shoes around other people.

Contrary to popular belief, it’s not the perspiration the main culprit of smelly feet, but bacteria on the skin that feed on sweat and which produces fatty acids with strong odor.

If you can control these bacteria, your feet will be impeccably clean and will have a fresh smell.

These foot baths we present today will be beneficial to your feet after a long and exhausting day.

There’s nothing better than a bit of pampering combined with solving the problem!

Epsom salt foot bath

Epsom salt neutralizes odor. It also helps soothe your feet and restores the body’s magnesium level.

Ingredients:

– 1/2 cup of Epsom salt
– 8 glasses of hot water
– 1 bowl (to soak your feet in it)

Instructions:

Dissolve 1/2 cup of Epsom salt in 8 glasses of warm water.
Soak your feet for 30 minutes 1-2 times a day (2 times per day only if you go to the gym).
Dry your feet.

Sage and rosemary foot bath

Sage has antibacterial, antiviral and antifungal properties. Rosemary is also antibacterial / antifungal, and both plants are astringent, which means they help minimize perspiration on your feet.

Less sweating means less ideal environment for bacteria.

Ingredients:

– 1 teaspoon of dried rosemary
– 1-2 teaspoons of dried sage
– 1 bowl (to soak your feet in it)

Instructions:

Fill the basin with boiling water and add herbs.
Let the mixture cool enough to put your feet in it.
Take a foot bath for 30 minutes 1-2 times a day.
Dry your feet.

Baking soda and citrus foot bath

Baking soda is one of the best cleaning agents, but is a product with miraculous effects when it comes to your feet. It helps control odor naturally, kills bacteria / fungi, and softens the skin. Lemon acts as an astringent and has a wonderful scent of freshness.

Ingredients:

– 1/4 cup of baking soda
– 8 glasses of hot water
– juice of one lemon
– 1 bowl (to soften your feet in)

Instructions:

Put baking soda in the bowl and add water.
Pour the lemon juice and stir.
Keep your feet in this mixture for 15-20 minutes.
Dry your feet.

Vinegar foot bath

Some people may consider the vinegar smell to be repulsive, but actually is doing an excellent job in removing odor.

Vinegar creates an acidic environment in which bacteria hardly survive, thus destroying odors.

Ingredients:

– 1/2 cup of apple cider vinegar
– 5-8 cups of hot water
– 1 bowl (to soften your feet in)

Instructions:

Fill the bowl with water, add vinegar and stir.
Put your feet in and soak them for 15 minutes, twice a day.
Rinse your feet with cool water.
Dry your feet.

Black tea foot bath

The black tea foot bath is a natural remedy that fights foot odor.
While it may seem unusual, this remedy has withstood time and many people recommend this method.

Ingredients:

– 5 black tea teabags
– 4 glasses of hot water
– 1 bowl (to soak your feet in)

Instructions:

Pour hot water into a basin and add the tea.
Keep the tea in water for 10 minutes and let it cool.
Take a 20 minutes foot bath every day.
Dry your feet.

Do not be afraid to try these methods and tell us which one was the most effective for you! Don’t forget to share this info if you find it useful!

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