The Best Anti-Inflammatory to Recover from a Stomach Flu Fast

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Stomach flu, despite its name, isn’t really the influenza virus, but rather it is caused by bad bacteria. This seems to happen quite a bit when we travel, because our digestive systems are not accustomed to some of these bacteria.

There are many home remedies for stomach flu or gastroenteritis, which occurs when viruses enter the gastrointestinal tract and settle in the stomach and the intestine.

Here is the most effective anti-inflammatory that will help you to get back on your feet fast:

Turmeric Milk

The best anti-inflammatory on the planet is curcumin, the active ingredient in turmeric root. Consuming some curcumin supplements or turmeric powder will help to stop the inflammation that is causing you a great deal of abdominal pain. Curcumin will also help to speed healing. The only drawback here is that your body has a hard time absorbing curcumin.

You can mix a ½ teaspoon of turmeric powder in a glass of milk and drink it two or three times each day or consume 1 gram of curcumin supplements with either a glass of milk or eaten with a meal that contains fat. Since turmeric is a fat soluble substance, this should aid the body in absorbing it.

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