Tag Archives: belly fat

3 Easy Exercises to Lose that Stubborn Belly Fat Hiding your Abs

It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can’t see but that heightens health risks. Fat tends to accumulate around our stomach area, and losing the stubborn …

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Want a Flat Belly? Avoid These 5 Foods That Are Making You Bloated

A flat stomach, like in the movies, is everyone’s dream, whether it is a he or a she. But those flat abs that you have dreamed of need proper nutrition, not only exercise. Here are 5 foods that are making you bloated and estrange your dream of having a flat stomach because fat that accumulates in the waist area is …

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The Best Fat Burning Drink to Get Rid of Unwanted Body Fat

Regarding weight loss, women can overcome any opportunities and show a very strong will. The reason is not only a beautiful silhouette, but also a healthy body. Today we present a cucumber-based drink that will accelerate the weight loss process of any diet and exercise. Ingredients: – 1 liter of water – 1 cucumber (sliced) – 3 lemon slices – …

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