Chinese therapists discovered a remedy that can lead to considerable improvements in body health, with minimal effort. Not only will improve the digestive function and sleep quality, but you will also feel its effectiveness in terms of pains, colds or many other conditions …
Here’s what you need to do!
The so-called “Feng Fu Point” is located on the neck under the head, where the spine ends, and its stimulation has amazing effects on our state of mind.
You don’t have to stimulate it with some wicked movements…you just have to take an ice cube and put it exactly on that point (see the image).
The ice cube needs to stay there for about 20 minutes. To keep it in this position, tie it with a scarf. If you don’t resist, keep it there for as long as you can, and after several daily practices, you will be able to keep it for 20 minutes.
This procedure should be done 2-3 times a day.
According to Chinese medicine, the time when the procedure is applied is essential. So everything has to be done before meals.
If you don’t have time in the morning, follow the procedure at lunch and evening. When the therapy will be done correctly, you will see the following effects over your general state of mind:
– Improved sleep quality
– A better mood
– More efficient digestion
– Less vulnerable to colds
– Less vulnerable to muscle pain
– It will calm toothaches
– Improves blood circulation
– Will calm back pain
Image Credits: Littlethings