Health

How To Make Turmeric Milk: A Drink That Can Change Your Life

Turmeric milk has outstanding benefits for health, is a delicious drink, lovely looking and incredibly healthy. The main ingredient is turmeric. Turmeric contains curcumin, a polyphenol identified as the main active ingredient, with over 150 potential therapeutic uses, including antioxidant, anti-inflammatory and anticancer properties. In combination with black pepper, curcumin benefits increase considerably. Other advantages: – Anti-inflammatory, antioxidant, antiseptic and …

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What Happens To Your Cholesterol If You Eat 1 Egg A Day

Most people believe that eggs are not good for health because they increase blood cholesterol levels. But the reality is different: in our body there are two types of cholesterol. High-density cholesterol (HDL), which is called “good cholesterol” because it prevents fat deposits on blood vessels – this type of cholesterol is a key factor in preventing heart disease. Low-density …

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Press your fingertips and get rid of headaches, stomachaches and insomnia

According to Japanese doctor Yin Shun Jyutsu, dragging a finger can get rid of pain and anxiety issues and fear. Thumb – by pushing it you’ll get rid of stomach pain and abdominal area problems. In addition, you can reduce anxiety, depression and sadness. Index finger – If you have a problem with the bladder or kidneys, press it. In …

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Take care of your nails and avoid this mistake!

Although we like peeling the cuticle skin, experts recommend avoiding this because they have a very important role: they protect us from microbes entering the nail, which cause infections. In addition, there is the risk of cutting them too deep, which is harmful for the skin. It’s best pushing the cuticles using a special utensil immediately after the shower, when …

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What does dark circles color says about your health? See how you can reduce them

About 9 out of 10 people have dark circles. The most common causes of dark circles are: – age: the skin becomes thinner and the veins under the eyes become prominent – fatigue, insufficient sleep, long time spent watching TV or PC – smoking – poor nutrition – hyperpigmentation – sun exposure – excess drugs intake Dark circles color betray …

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What happens when you drink water on an empty stomach, right after you got out of bed

Drinking on an empty stomach is closely related to the prevention and curing health conditions such as heart problems, epilepsy, headaches, arthritis, diabetes, constipation, obesity, tuberculosis, meningitis, kidney diseases, vomiting, uterine diseases, but also gastritis and cancer. – After you wake up in the morning, before you do anything else, drink 4 glasses of 200 ml of water. But remember, …

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8 tips to avoid sensitive skin problems in summer

Sensitive skin should’t be a chore. Indeed, it’s sensitive to allergens and needs special care, but you can avoid all the drawbacks if you remember a few tricks. 1. Test the products Even if your friends recommended it or you read about it on beauty blogs, first test the “miracle” product on a small area of your skin. Apply a …

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Get Rid of Varicose Veins with Tomatoes

Have you ever thought treating varicose veins with tomatoes? Tomatoes have powerful healing properties, due to concentrated substances in their seeds. Tomatoes also contain a substance that has the same effect as aspirin. This acid is an anticoagulant and a blood thinner. In addition, tomatoes are rich in flavonoids, which strengthen blood vessels. Here’s how to use ripe and raw …

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Remedies for bruised nails

Bruises under the nails can be caused by wearing too small shoes or by hitting the nail with a hard object. Most toenails bruises can be treated at home by protecting the affected area, avoiding vigorous physical activity. If the nail causes discomfort, you should consult a doctor who can manually remove the blood under the nail. When the nail …

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What is the ideal weight/height ratio for a 30+ year old woman?

Weight and body composition are vital factors that influence the risk of developing certain important issues, such as type 2 diabetes, fatty liver disease, stroke, heart disease, osteoarthritis and certain types of cancer. Healthy body weight can be calculated using various formulas that offer slightly different results. The height and constitution are basic factors in the calculations of the ideal …

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